m e d i t a t i o n
& resources on the potent solution for stress, anxiety & pain
and for creating
clarity in mental health and peace of mind.
sound logic and practical techniques of the Mindfulness concept,
along with the reflective processes that accompany it,
can change how you experience health and happiness.
informs you on the potential of Mindfulness to build peace
through self-awareness, self-acceptance and other practical Buddhist
... here, now.
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